I am compassionate and empathetic to the needs of my clients. I will walk alongside you through your personal journey of growth, self-discovery, and healing. My practice focuses on individuals in any life stage seeking support with their mental health, parenting, relationships, and personal struggles.

I create a safe, culturally competent, and non-judgmental space for my clients to feel understood and collaborate to achieve their goals.

I work from an integrational, holistic approach, which encompasses elements from a variety of models and theories including, but not limited to Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Systems Therapy, Trauma Informed Care, Strengths-Based Approach, Relational and Attachment Therapy.