Julia Mills, RP(Q) 

Registered Psychotherapist (Qualifying)

I am a Registered Psychotherapist (Qualifying) with experience supporting clients through trauma, crisis, anxiety, life change, and many things in between. I want to help you feel confident in the next steps you take, regardless of what you might be facing.

I aim to have a holistic and strengths-based approach with my clients, which means we try to find the things in your life that are already working for you so we can apply it to the parts of your life that need a little help.

Some of the therapies I use include: Person-Centered Therapy, Gestalt, Cognitive Behavioural Therapy, and other frameworks that could be helpful to you.