Wherever you find yourself today, therapy can be a valuable next step. I’m pursuing my Master of Arts in Counselling Psychology and am passionate about supporting you on your journey toward meaningful growth. I offer warmth, genuine care, and an approach tailored to your unique needs. 

I draw from evidence-based practices such as Cognitive Behavioural Therapy, Solutions-Focused, and Person-Centered Therapy to collaboratively help build upon your strengths and navigate life’s challenges. I value the ways faith can be thoughtfully woven into the therapeutic process and am glad to integrate this into our work if it’s something you desire.

I have experience supporting individuals at different stages of life and am committed to meeting you with empathy, curiosity, and care. I am ready to support you as you navigate anxiety, depression, perfectionism, self-esteem concerns, loneliness, or one of life’s many transitions. Together, we can explore what’s weighing on you and move toward the growth you’re longing for.